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The "classic" ketogenic diet is a special high-fat, low-carbohydrate diet that helps to control seizures in some people with epilepsy.
The ketogenic diet was devleoped in the 1920s to treat…wait for it..epilepsy. Doctors at the Mayo Clinic in Minnesota noticed that some epilepsy patients who were exhibited signs like low blood sugar—or were "starving"—had fewer …
You’ve probably been hearing a lot lately about the ketogenic diet. This low-carb, …
The ketogenic diet (keto) is a low-carb, high-fat diet that causes weight loss and provides numerous health benefits. This is a detailed beginner’s guide.
The core science behind keto revolves around glucose – sugar in one of its simplest forms. When presented with glucose, your body is hardwired to focus its …
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control (refractory) epilepsy in …
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Among all of the current diet fads, most people have probably heard of the ketogenic diet. This was originally a diet discovered in the 1920s to help …
Chances are, you’ve heard someone in your run club talk about the ketogenic diet. It’s being buzzed about right now thanks to claims that it’s an effective way to lose weight. Whether runners should try it, though, is still up for discussion …
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An in-depth look for beginners at what to expect when going on a keto diet. From what to eat and what to expect, to your daily needs and common approaches.
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The ketogenic diet (or simply, the keto diet) is picking up steam. People are posting positive results all over the place. Basically, it’s a low carb diet that …
